How To Sweat In Style: A Guide to Athleisure

Designers and editors alike used to equate sweatpants to a sign of defeat. But skinny betches rejoice, because this is the dawn of a new era: Athleisure. With 2016 came a style tendency that actually strengthens your New Years resolutionwhat better motivation to sweat than cute workout clothes? And the best part is you dont even have to be headed to the gym to pull off this seem. Its equally effective in allowing you to be comfortable and chic while youre hungover and trying to get your shit together.

Where is Kendall going in this picture? To Soul Cycle or to get a giant iced coffee? Well never know. We dont even care. Because she seems ah-mazing. However, for the betches that are actually trying to look hotter naked( is it February already ?) weve generated this guide to help you seem #flawless and altheisurely no matter the betchercise. Also, if youre new to this whole fitness thing, check out the betchiest workouts here.

1. Soul Cycle/ Flywheel/ Spinning

Indoor cycling is trendy, but out-of-shape betches be advised: It will attain you sweat your ass off. That being said, you need workout gear that is both chic af and absorbent, like The Perf Teeby Adidas by Stella McCartney and Prismsport’sSporty Bra. Also, leggings( like Olympia’s Moto Legging) are a must to stay comfortable on the saddle.

2. Yoga/ Pilates/ Yogalates/ Barre

From an athleisure view, all of these can be looped into one category because you need tight clothing that will allow you to be extremely flexible and ensure your teacher can see your motions. We like the Racer Back Tank Top and Long Legging by Mara Hoffman and Koral Activewear’s Aura Tank.

3. Boxing

Boxing is a new betchy workout trend on the riseyou burn a million calories and its super badass. Youll need an outfit you can move in( Koral Activewear’s Aerate Tank is super breezy and their Lustrous leggings are easy to move around in) and a lot of support if you have big boob( cough, Koral Activewear’s Vertex Versaility bra) because theres a lot of jumping involved.

4. Interval Training

Interval training includes classes like Barrys Bootcamp, Orange Theory, etc. You do everything in these classes from sprinting on treadmills to squatting to weight lifting. Basically, this type of workout is for the super athletic betch who doesnt fuck around. Dress accordinglyKoral Activewear’s Scout Dbl Layer shorts and Muscle tank and The Upside’s Vintage Hawaii Marley Tank all tell “I’m hot, but don’t let that fool you because I fuck shit up in the gym.”

Read more: www.betches.com

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