Government Sets Out New Fitness Guidelines And Only One-In-Three Americans Are Meeting Them

For the first time in a decade, the US government has revamped its guidelines for recommended physical activity suggesting associated health benefits could be easier to achieve than previously thought. The authors note that even a single episode of physical activity has been shown to reduce anxiety symptoms, improve cognition, and reduce blood pressure , […]

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Police treat killing of elderly girl in Paris as antisemitic attack

Two suspects apprehended after Mireille Knoll, 85, was found dead in her flat on Friday French examiners are treating the killing of an 85 -year-old Jewish woman in Paris as an antisemitic assassination, after it emerged that she had survived France’s most notorious second world war round up of Jews in 1942. Mireille Knoll lived […]

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How Hong Kong plans to replace 100,000 trees

Hong Kong( CNN) Downed trees and fallen branches still litter Hong Kong nearly two months after Typhoon Mangkhut ripped through the city. But it was the city’s green spaces that incurred the greatest damage. The city government estimates that 54,000 trees were felled during the storm, though experts say the number could be nearly doubled […]

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Wheeling the axe: Prague to ban bikes from historic squares and streets

Cyclists will soon be banned from historic central places in the Czech capital by officials quoting pedestrian security yet 1,000 autoes will not Standing astride his bike in Prague’s storied Wenceslas Square, Jakub Panek waxes lyrical about the elations of cycling to work in one of Europe’s most historic and enchanting cities. ” There have […]

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Commonwealth Games 2018: A guidebook to the ‘Friendly Games’

( CNN) The Commonwealth Games on the Gold Coast is the biggest sporting event in Australia this decade. Not since Melbourne hosted the Commonwealths in 2006 has such a rich variety of sporting talents descended Down Under. From April 4-15, thousands of elite sportsmen and women from 71 nations and territories will compete across 18 […]

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